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inversion

I have always been looking for quicker ways to increase my hair growth. I have tried eating super healthy food, multivitamins, hair growth products and also drank 8 glasses of water. They do help to a certain extent but the process was gradual. However there is one method called the Inversion method which i got to know through YouTube is known to increase the hair growth from 1/2 to 1 inch in a week’s time. I have personally tried it and very happy with the results. If you have got a hair cut recently and missing those long hair then you can certainly give this method a try.

This method has been around for thousands of years which mainly involves inverting your body upside down to a certain angle to deviate the blood flow. This practice can be mostly seen in Egyptian and Indian (Yoga) practices. Its best to combine eating healthy and following this technique. However there is no harm in following this alone, only the results will vary. So lets get started.

You will need:

  • Extra Virgin Olive or Coconut Oil.
  • A Container
  • Timer to set an alarm

Step 1: Use a small quantity of oil in a container and microwave it for 20 to 30 seconds. You can also use castor oil in combination with coconut oil for best results.

Step 2: Massage the oil gently in your hair. Some people avoid using hair oil which is still fine. Its just that the results expected may not be much but it still works.

Step 3: Set the timer for not more than 4 minutes and turn your head upside down at a slight angle as shown below and you may continue massaging it. You may feel a bit dizzy initially but if its severe its better to discontinue.

inversion

Step 4: Slowly lift your head back to its normal position and make sure it’s not abrupt to avoid any injuries.

Step 5: Leave the oil for an additional 2 hours and you may wash it off if its too greasy.

How its works:

The increased blood flow to your head helps to increase the hair growth in the capillaries.

Don’t neglect the below:

  • Bend you head slightly and don’t overdo it.
  • It should not be done for more than 7 days every month. Also it should not exceed 4 minutes as it will become a routine and new hair growth cannot not be expected.
  • It should be avoided for pregnancy, hernia, low or high blood pressure, recent stroke, heart or circulatory problems, glaucoma, conjunctivitis , detached retina, spinal injury, swollen joints, osteoporosis, unhealed fractures or injuries, ear infection, obesity, or are otherwise unhealthy.
  • Ladies should avoid this during menstruation.

I saw some amazing results on the internet. Some women claim to have increased their growth by 4 inches and very few with none at all. It all depends on your health to get a good growth. The most desperate ones looking for instant hair growth are the ones who cut their hair short and are missing them badly.

Keeping the above mentioned things in mind enjoy your new hair growth !


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